Hi All,
I just received my paraliminal library and have questions about getting started. I am wondering how often I should listen to each CD--can I listen to more than one per day? how often should I listen to the same one (a few times per week? every day? only a few times and then revisit later?)? Can I listen to tracks A and B together or I should i do them at separate times? I have a specific question about the relationships CD. If I want to work on my relationship w/ more than one person, can I listen every day to the relationship one and just change the relationship i want to focus on?
thanks so much for any help you can provide!
Lisa