The answer depends on which Paraliminal you start with. Some you may want to use every day or week, others maybe once or twice.

Always leave at least 20 minutes between listening sessions. This is for session A and B or for different Paraliminals and entrainment CDs. I don't think it is feasible to do more than three Paraliminals a day unless you're not working or home bound.

For the Relationship Paraliminal, you can do one a day or you can focus on one person until you are ready to do another.

Alex

Last edited by Alex K. Viefhaus; 09/17/07 06:12 PM.