Hi,
Lynn here, I too am a Newbie. I am currently using the Centrepoint Holosync programme which requires me to take an Hour of my time each day for meditation (they are great by the way) however I too have received info on these 4 new paraliminals and thought that I would like to give them a go. Problem is time! With these CDs do you have to take yet more time out of your day to just sit or lay down to listen to these or can you listen to them while you are working? I am really keen on this concept however I surely can not be the only person that has a time deficit problem.
