I just got my "You Deserve It!" CD along with the other 3 new Paraliminals. I got it because the "Belief" Paraliminal always led me to the false idea that I don't deserve happiness -- and left me stuck there. So, I was very excited to listen to the new CD last night. I woke up this morning, and I am furious at the world!
I was abused by someone I knew when I was a teenager -- let's leave it at that -- and when I tried to report the abuse going on, no one believed me. This infuriates me now, because I DIDN'T deserve that. I suppose that's why I have been depressed all these years -- apparently I thought I DID deserve that.
I want vengeance, but the abuse happened long ago, so I can't pursue that. I try to remind myself that "Success is the best revenge" -- but I don't consider myself very successful in the aftermath. So, now I'm stuck with these angry feelings and I don't know how to deal with them. I am in the process of setting up an appointment with my therapist, but that will be in a week or two, so I was wondering, what do I do until I see her?
Thanks for all of your help.