Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Angry after listening to "You Deserve it!"

Anger is not good or bad, beneficial or detrimental.

It just is.
It is neutral.

However...What you DO with the anger, how you express, act, etc can have positive or negative consequences.

This is important. The anger is just energy. Neutral. It may be a call to action. If so, give it something to do- something that is constructive, otherwise just let it go.

Either way - Get some excersize, a brisk walk might be all it takes. Anger is alot like the stress resopnse, the fight or flight- cortisol and adrenalin flow, blood sugar and blood pressure go up, it is good for you to do something with it.

Hope this is helpful

vitaman