Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access getting around

I got my CD listen to the CD for 3 days now, completely session a AND b EVERY TIME.
FIRST TWO DAYS WERE FANTASTIC got motivated started organizing my stuff to start on my goals, but third day got stuck in the old pattern of procrastinating and time wasting .no progress. please advise what to do? planning to stop listening as I read somewhere to listen for three days then take off for the remaining of the week and start over again next week for three days.

I think you might want to stop listening for a day or two. The other thing is that when you listen to A do you wait at least 20 min before listening to session B

no I did not wait 20 min between A and B.
did I missed some instructions?