I'm about 7 weeks into AP and have had noticable results from it. My emotional threshold is higher and a lot of pieces seems to come together a lot better. I use it in conjunction with paraliminal tapes and it seems that h/s affects it in a good way.
I'm definitly sticking with it and paraliminals are the only thing that has really helped me before. I just love the fact that you just sit down and listen for an hour. I'm not disciplined enough to meditate on my own for an hour a day.
