hi~
If I am listening to Ideal Weight I listen just about every day to that one, but right now I'm not dieting.
Otherwise I pick one according to what I think I'm going to need the next day. Some I listen to a few days some maybe even a week or once or twice. Like tonight I am going to listen to talking to win because of a person at work I'm not being myself around. I might only listen to that one, one time.
Lately I've been listening to IPM, Talking to Win, You Deserve It and will start listening to more of the new ones, like Happy for No Reason. Maybe for this weekend since I have to clean my deck outside, I might listen to Focus and Concentration or Get Around to It. For those it will just be one time to get my chore done... Hopefully it will do the trick.
Some of these though, I go back and forth on.
hope this is of some help,
cheerio~
scooter.........
