I feel that itīs important to use combination of techniques, Sedonna to release, Paraliminals to steer and release, Photoreading and Memory Optimizer to program the mind, etc... Qigong to get rid of the back pain ;-) It must be so that the results are also combination. I beliee that today I could also success well using only the LSC products, they are kind of more brain frendly. After all, you can damage the brain, by using the wrong HS CD (I have two times felt the next level too strong and then went back to the previous for couple of months). But still Iīm very curious on the results after couple of year with the HS, there is really high curiosity in me for this issue.
One good way to recognize when the brain is in sync. with HS is that even when I feel that Iīm awake my eyes donīt seen to open easily, even if I try to open them.
Now dayīs I can get to this mode also for example right after Photoreading a book that has grate interest for me and which is more easily adaptable to my memories. For example book written by mother language tends to do this more easily.
Basicaly I feel that HS has trained my brain to go to the lower freq. and stay there. It was basically not possible for me couple of years ago.
I think that you should try the HS sometimes in some tranquil situation, just like you would be meditating, but with HS. I donīt believe that itīs possible to have good meditation session right after a sleep. After all, the brain already had kind of "mediation" while sleeping and your subconsious mind thinks that you must be grazy to get up earlier in order to put some headphones to your ear, etc... ;-)
It could be good way to try traditional meditation first and then with HS. If itīs easier with HS, then it basicaly works.
When you donīt notice any difference, then you should move to the next level. At least this has been the principle that I have used. HS is only a tool to help you do this.
Cheers :-)
[This message has been edited by Eric_G (edited December 03, 2003).]
