The ONLY part of the entire set that I use is the Paul Scheele paraliminal. Most of the rest...just isn't for me. I thought I'd mentioned that? When I speak of loving the program, I mean just the PS paraliminal--I'm pretty sure I've said the non-PS ones didn't appeal to me. Anyway, you have great fortitude getting through it all--on some of those other non-PS cds, my eyes just glazed over.