I have been using the Holosync program for about 1.5 years and I am currently on AL2 0.5 CD. I have finally noticed significant changes since I started the program.
The changes have been very gradual and at times I had doubts the program was working at all since I had not notice much improvement in how I felt day-to-day. But it's very hard to see yourself improving since the changes have been in small doses. Kinda like when you are growing, you can never tell you are taller then you were yesterday. However after a 6 months or 1 year you can see a measurable difference, just like people who only see you occasionally will notice a difference.
The only real overwealm I have experienced was during AP, regrets about my past that I used to suffer had resurfaced for brief period(at the time I was not sure if this was holosync induced, since these memories have been bothering me off and on for the past many years, but since I last overcame these thoughts during AP they have yet to come back to bother me again).
I have noticed some physical effects from using the program, most noticeably when beginning a new level(and sub-levels to a much lesser extent) I feel pressure in my crown chakra(middle of the forehead), its minorly discomfortable at the same time as feeling slightly blissful and comes with a feeling of much greater mental clarity and focus(I'll take that!). This feeling usually comes and goes, however as im progressing further into the program its becoming much more permanent(in fact I feel the blissful pressure in my forehead even as I write this).
I've also never been sick, my headaches have almost completely dissapeared(this may be a coincidence since I was usually relatively healthy before holosync, and never prone to many headaches). I feel more alert, active, healthy and at peace with myself and my thoughts than ever before, and I began to exercise regularly during the past several months.
I have noticed a big change in my overall mental state. I was always the overly worried/anxious/self conscious type, easily distressed(low threshold), and felt unconfortable and always tried to avoid social situations. Now things do not effect me to the same extent, I am much calmer, indifferent, relaxed, IN CONTROL, HAPPIER, and haven't had a sleepless night while contemplating/depressed over everyday life problems and worries(like I used to on a regular basis), oh yeah... I sleep SOOO much better, and fall asleep much faster without any worries of getting to sleep(despite working a 7/24 rotation). In the past few months I have put myself in many busy and stressful situations(job interviews, exams, dates, a trip across the world by myself), things that used to worry and make me anxious for days/weeks hardly even phase me, or I wouldnt have the nerve to overcome my complacency and even attempt(my threshold and attitude have improved more then I could ever imagine).
Ever since starting on my Holosync path I have been on a mission of self improvement and growth. I have been much more motivated and keen on reading and improving myself, I am very excited to continue and build upon my growth(success).
After 1.5 years I can finally see a big improvement(the most significant improvements I have seen were during last 5-6 months since beginning AL2). It took me quite some time to be convinced but I am a believer now, and very excited, eager and curious to see where this road will take me, and I know I still have a long road to go, and have only just begun.
Thanks for reading this long post, I would recommend Holosync to anybody who is seeking improvement in their lives.