When you listen to the Paraliminals don't listen to them with the idea of dealing with rejection.
Instead focus on the goal of feeling okay with yourself no matter what the other person says or does. So that you stop checking to see if you were being rejected in the first place.
So Anxiety-Free feel good about yourself. Surrounded by people who make you feel comfortable and like being around you. There may be people there who do not seem to like you and that doesn't matter because that's not part of the picture. The picture is you're cool calm and collected and with people you feel comfortable being around.
Alex
