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I do that as well, are you meant to listen to one voice only?

Cheers

Dennis



Based on what I have read both in some of the CD booklets, and in some of the comments posted here on other topics, there is no definite "supposed to" or "meant to".

My understanding is whatever is most natural for you is what works best. I know for me, sometimes, I hear both voices, sometimes, I listen to one or the other, sometimes I switch back and forth and sometimes, the voices just become sort of a drone. It does not seem to matter much in terms of results and I have found positive results in all of them.

I think the most important thing is the intention that is set before, and the affirmation that is made after (e.g. "This listening session has accomplished all I intended and I feel refreshed and confident" Or anything along those lines or whatever works best).

Just relax and let it be whatever it is. If you can hear both voices, that might be great because it could mean that both sides of your brain are awake and listening.

Maybe someone else has a different answer or something that clarifies all of this, but as far as I understand, what you are hearing is fine. Just be clear on your goals and intentions.

blessings,

Steve