Sorry to hear you are so bummed, wrp... I've been feeling a little swiped myself lately. Then tonight it came to me that I need to sit down and collect myself... by.... Journaling! Have you ever tried it? I think it is going to help with the feeling of being disconnected. Anyhow, maybe that will help you also.
Also you might want to take some St. John's Wort if you are not opposed to that sort of thing. It does help uplift you and you can stop it for awhile when you think you are feeling more stable. Or stop it altogether...
Then there are all the people who are saying Qigong is the answer! I would try that one if I had the money. Maybe that would be helpful for you...
Anyhow, I guess others would say for you to take a short break and try again...
How are you doing today?
scooter~*
