I agree with the suggestions by Shakurav. I like to add that maybe you need to find the root cause of your problems. I got this concept out of Bill Harris's Life Principle Integration Process courses. I know that for me the root cause is procrastination. I am not a lazy person, but I get dispersive and try to accomplish too many things at once, but do those that are easy or not unpleasant. Important and hard things just need ages to get done. This issue is linked with lack of concentration. Unless I feel perfectly balanced and happy blocking off my like everything except the things I am doing at that moment (it happens rarely), I can rarely concentrate for hours on something important. When I take a break, then I never get back to the original task.
I agree with Shakurav about the small goals. I also believe that using a journal for goal setting (NB you need to use the correct procedure in setting a goal... otherwise it won't work) is effective.
I must say that I got some gains out of the work I have done on myself. I think the Paraliminals are helpful, but I have not reached some of my big goals yet. What I have reached is financial success (leading me to financial freedom over the next few years) and finding a woman who loves me dearly. I need to achieve more internal balance in terms of not getting upset for certain events, ie I still need to lift my tollerance to the outside world as I can't control what's outside me.
My suggestion is that you need to analyse yourself deeply to find out which success you have had so far with the phenomenal effort you have put into your work on personal development. Maybe you can find tiny gains here and there. This should encourage you to keep working on yourself.
I find myself in huge resistance at the moment and very stuck because of problems at work. I do see a counsellor who is helpful (NB I use self-help procedures most of the time apart from regular acupuncture and some kinesiology). Maybe concentrate on the Belief Paraliminal first.
One thing I found was most useful was Holosync. I have used it for a few years, but stayed mostly at the Prologue level. Now I have moved to Awakening 1 and, as Inner Circle member, I want to go all the way. I think the program gives you an overall "emotional fitness". It's like if you are a physically fit person, if by accident a person bumps into you and you lose your balance, fitness will allow you to recover your balance more easy, but, if you fall, you probably won't hurt yourself. If you are unfit, you may crash on the ground with some serious injuries.
I am using the Sedona Method in its most basic format, ie letting go. I do my letting go while I meditate with Holosync. It helps me a fair bit, but I feel that, what I have let go, comes back later. So I need to release again.
