Maybe like me you are feeling sad and these emotions are there and you need to feel them and through feeling them move on. As I said in my post on my divorce, the pain I am feeling after listening to the paraliminals, self esteem included, is so bad I am reduced to crying on the train into work and howling into a pillow when I get home but at least I am feeling something and not doing my usual trick of pretending I am aright.
