Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Newuser - How to use session A and B

Hi,

I have just started using Paraliminlas. Anxiety Free has 2 session - A & B. Do these have to be listened continuously or should there be a 20 minutes break between them?

What is the correct way of using these sessions and in what situation?

Thanks,
-Vks