boy that must be so painful. I can imagine what you mean... I think you are right about 'not' using the paraliminals to stop feeling pain of this nature. It's all about it coming out so you can heal. Anyhow, today though in my situation I was holding some painful feelings but I could tell the paraliminals would help alleviate the feelings especially since I had really done a lot of processing around it. But I wanted to tell you that you are really standing tall to deal with all this for your own healing. One other point is that you can always take a break from it, too so you can ease up on all that pain. Even watching TV or playing a game or something else to take your mind off it can lift the feelings.
Take care and keep us posted,
scooter~*
