They say it's best to allow 20 minutes between tapes/cds. Other than that, it should be a good way to pass the time. Watch a good movie in between, maybe.
I know what you mean about falling into negativity/inertia. I started doing that the last week or so, when some kind of unknown "thing" started making it too painful to move. Nothing I'd tried seemed to help--Reiki, Donna Eden's drills, etc.--and finally yesterday the lighbulb came on. Really, it's difficult to do ANYTHING without our unconscious giving permission, and it won't give permission for anything it doesn't think we deserve. So--I listened to You Deserve it yesterday, and today, things are already looking up. Especially my attitude, and that's the biggie here. When circumstances permit, that one might be a good one to add to your collection.
Jeanne
