It is very easy to hypnotise....here is one method I used successfully. Start to see the colors in your mind:
red
Orange
Yellow
Green
Blue
You can make these objects like an red wagon.
Then Get yourself in you mind on stairs or an elevator...and go down down and down the first step...down down the second step....go 15 steps.
At that point put yourself on a beach or a room or whever it is comfortable to you. The give youself the affirmations you want and see yourself with the things you want or want to be.
Or work with a professional Hypnotist...He or she can help you
I hope I helped.
P.S there are many books on how to hypnotise yourself. Melvin Powers has a few...I got my system from tapes and a good on ESP...
Not that I necessary believe in ESP.
But the book did explain Hypnotism better than any place else.
If you want other methods many colleges had lectures or enterment by Hpnotists, and Magicians. Look them up ..there usually free. And you will see how he or she does it.
You may have to take notes.
He or she makes people believe they are goats and aliens it is fun to watch.