quote:
Originally posted by hkably:
Do you mean you photoread books on Anger?

Yep.


  • Managing Anger, Mitch Messer
  • Anger Management Sourcebook, the, Glenn R. Schiraldi and Melissa Hallmark Kerr
  • Emotional Longevity, Norman B. Anderson
  • Anger, How to Live With and Without It, Albert Ellis
  • Learned Optimism, Martin E. P. Seligman

Check your library, they might have different books. I chose Emotional Longevity because I know, intellectually, that anger kills, but I needed to know that with my Whole Mind. I chose Learned Optimism because it's hard to be angry when you believe that things are working out well, even if you're having a temporary setback. Follow your own intuitions. I actually just walked into the library and pulled books off the shelf that looked helpful.

[This message has been edited by Kaiden (edited July 21, 2003).]