I would also recommend the Resiliency course. It's about being able to bounce back from negative experiences. Not that you must embrace what happened to you or that you would want to go through it again, but you can learn to see how it changed your life. You can use what happened to make your life better now.
You can also learn to repsond to situations in a positive way instead of reacting with anger, putting you in control of the situation rather than the situation having control over you. The Resiliency course gives you the skills to get over a past event and to be able to respond to new situations.
Good luck!
