I believe Kaiden, who posts often, owns and revisited this tape and found success. Maybe he has some suggestions, or you can do a search of the archived posts.
Don't force change by listening over and over and over. You have listened every day for three weeks. Now listen to side A and B weekly and notice any changes. Be sure to take time before you listen to imagine what you want. Do not think about what you don't want and don't state your goal in negative terms. Do think about, if I do so-and-so, this will happen (negative) BUT if instead I do so-and-so...and then try to imagine what happens and what it feels like to do the alternative. Who would you be without the extra weight? Who would you be without this part of your life?
Be sure also to make your goals realistic. To have a goal to lose ten pounds in a week is not reasonable or healthy. And you will not lose weight faster by listening more often. The idea is to get to a point where you reach and maintain a healthy weight which should be a slow and steady process.
Good luck.
