Hi Alex!

Thanks for answering! Despite of all the things happening around you... I didn' know there are such storms in Australia. Is it because of the climate change or does it happen always? Our weather has definitely changed... It used to be -0..-15 C in the winter and now it's more like 0..+5 C.

I have the feeling you have said the same things to me earlier in emails or in the forum. And now it seems I understand them better. For example "go easy on yourself". People have been saying it to me years now. And I have had any idea HOW to do it. Now i have some idea how. Which probably means I have made quite alot of progress. OK, I've been noticing some very nice things lately, not only this. I know I have made progress. ;-)))))

It is an interesting idea to use another program to make teh feeling exercise a habit. I had not thought of that. [Removed]

There are some other things I noticed when reading your post. For some reason I don't want to write about them here. I guess there is a reson. Maybe I would have to remove them later... ;-))

Thanks again!

[He].2s2.2p4

Last edited by Oxygen; 01/26/08 09:28 AM.