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#64200 01/27/08 05:41 PM
Joined: Jan 2008
Posts: 7
Junior Member
Junior Member

Joined: Jan 2008
Posts: 7
Hi. A few years ago I practiced SFQ and am now about to start up again. I have a question concerning step 9 of the Ending: Harvesting Qi portion of the active excercises.

I'm not sure where my video tape is right now or I would just look at it.

It says in the manual to massage the stomach from right to left in a clockwise direction.

Does this mean I should start at my upper-right quadrant going to my upper-left, then down to my lower-left quadrant and then proceeding to my lower-right quadrant before finally heading back to my upper-right quadrant?

Thank you very much for any assistance you can offer

Much love,
-Curtis

Joined: Oct 2001
Posts: 3,195
Likes: 4
Learning Strategies
Member
Learning Strategies
Member

Joined: Oct 2001
Posts: 3,195
Likes: 4
Pretty much Curto.

It's more left to right, than a circular motion.

Much Love, Shawn

Joined: Jan 2008
Posts: 7
Junior Member
Junior Member

Joined: Jan 2008
Posts: 7
Sorry for the delay -- thank you Shawn!

Much love,
Curtis


Moderated by  Shawn_Grim 

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