I've just recently received my paraliminal tapes i've got 5 tapes but i've only listened to one at the moment.
I was wondering how do i know if i'm using these tapes correctly? How do i know if they're working? Or do they just work regardless of how they are listened to?
I've listend to my self-esteem supercharger tape twice now. The first time i kinda just relaxed and almost ended up drifting off to sleep. However during that time i was still in a semi-conscious state, like i could still hear the voices on the tape but not knowing what was said.
The second time i was more concious and aware of what was said on the tape.
I understand that the tapes should be used on a regualr basis and are not a miracle cure for all your problems. It's just i want to be sure that i'm using these 'tools' correctly.