Forums IMPORTANT: PLEASE READ Spring Forest Qigong Active Exercises in Full Lotus

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Re: Active Exercises in Full Lotus provost #64325 02/08/08 05:49 PM
Joined: Oct 2001 Posts: 3,195 Likes: 4 Minnesota, USA Shawn_Grim Learning Strategies Member
Shawn_Grim Learning Strategies Member Joined: Oct 2001 Posts: 3,195 Likes: 4 Minnesota, USA	Aloha provost, Active exercises are "good" done lying down, "better" sitting, and "best" done standing. The active exercises set you up to go deeper in your sitting meditations. Much Love, Shawn

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Subject	Posted By	Posted
Active Exercises in Full Lotus	provost	02/07/08 08:06 PM
Re: Active Exercises in Full Lotus	Shawn_Grim	02/08/08 05:49 PM

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