Non fiction book that interests you of about 200 to 250 pages. Use the 5 day test to activate 3 to 5 books.
Novels are worse since they are for pleasure reading and that usually falls into a passive approach.
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It would be very interesting to hear you elaborate more on why that is.
I've elaborated more times than I care to count.
• Textbooks are not single books
• They use a slightly different approach (one that you would naturally adopt once you know how to activate)
• Textbooks are usually school work and have an emotional investment.
• Textbooks are for learning
It's like learning to juggle knives at the same time as learning to ride a unicycle on a high wire. You're trying to learn two things at once.
Watch the Karate Kid Wax on Wax Off He perfected the skill of karate by not perfecting his skills doing karate. He learned the body mind connection away from what he desperately wanted to do and use it for.
Training is faster than jumping into the ring without the fundamental body mind connection.
AlexK
