Forums IMPORTANT: PLEASE READ Spring Forest Qigong which one to follow?

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which one to follow? #65168 04/20/08 09:32 PM
Joined: Apr 2008 Posts: 10 Santo Junior Member
Santo Junior Member Joined: Apr 2008 Posts: 10	Hi all, As a new comer, I am confused. In the following website (which I have read prior to I got the Spring Forest Qigong DVD. ) http://www.mnwelldir.org/docs/qigong/qigong3.htm when doing the moving ying yang, the hand is place to the chest not at the face. The breathing is different also... Could someone please help to advise what is proper? Thanks Best Regards

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Subject	Posted By	Posted
which one to follow?	Santo	04/20/08 09:32 PM
Re: which one to follow?	JeffreyC	04/21/08 03:09 AM
Re: which one to follow?	Santo	04/21/08 03:45 AM

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