I'm pretty new and love SFQ. I know Master Lin talks about having to get rid of strong emotions such as anger to truly get to the healing. I'm having real difficulties with my temper and yelling lately (especially at my ex-husband!).
I have worked on these issues for years, but sometimes they rise up again. I know anger and liver are related. Does anyone know if there are any specific SFQ exercises or techniques to work with anger? I really want to get to the root and move past this unhealthy way to deal with issues and I think SFQ must have some methods.
Thanks
