Thanks. I check this forum a lot. I'm a bit obsessive. But SFQ appears to be something I'm really trying to keep on doing, instead of just starting and never really working it. So I'm really interested in what other experiences people have.

I know you were kidding, but I know when I ask a question, there's a little nagging "thing" inside when I don't get an answer. Like a void. But for me, it starts an hour after I post, no matter how many views. \:\)

So, it's really cool that you are so in tune as to bring these other ways to enhance your practice.

I feel a bit silly doing the harvesting/ending exercises, so I'm glad to hear this point of view, which gives me more understanding.