Thank you. It's nice to know that I'm not the only one who was overwhelmed at first! I'm doing what I know to be helpful now and it's nice to be reassured that it's o.k. to plug forward! I haven't listened to the paraliminal yet, it will be on my list to do today! I love all of the paraliminals that I have purchased from Learning Strategies and it never crossed my mind to try that one yet. Thank you again for your reply. Best wishes.
