Originally Posted By: Alex K. Viefhaus
Break the Habit works well with the New Behavior Generator. When you quit some habits you often leave a void and it's best to fill the void with a better choice of habit.

AlexK

thanks for your reply but i want to know what if i don't know what is the new behavior that i want to develop i mean if i addicted to something that i want to get rid of it what i want to develop?