Thanks Iam2.
You definitely make some good points. Sometimes I think that the Paraliminals focus more on the symptoms and less on the actual beliefs behind the symptoms. The Self-Esteem Generator might not work very well if you have some core beliefs that work against it. Those are the beliefs that caused the problem to begin with and if the tapes don't directly deal with them, the results may be limited.
The other day, I made a list of all the negative beliefs that hold me back, and within thirty minutes, I had a full page and a half. Of course, none of them are directly dealt with by the tapes that I have. I just thought that with the Beliefs tape, I could target isolate each one and replace it with something more positive.