Thanks Shawn,
I did the exercises and meditation this morning as you suggested.
My tinnitus I have had for 3 years as I had a scope put down my throat checking to see that my cancer had not spread. When I woke my neck hurt so bad and later my ears started ringing and haven't stopped. So annoying as I sometimes have to get people to repeat themselves.I have had Cancer twice and survived it.But the after effects of chemo and radiation has left my body with so many ailments that it has caused me to search for a remedy. I have purchased so many cure alls that Qigong is my last hope.
I will keep you posted as to the effects of Qigong to open blockages in my body.
Shirley