Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access question about paraliminal tapes

I think the instructions says that one should at least 1/2 hour break between the
listenings.

I always have at least four hours between the listenings and have not discovered any negative side-effects. Not even headaches.

Cheers,