Day 4
I been concentrating on the words I can and I will for the past month"it's been my mantra" Today I was doing something that challenged me I was catching myself saying I can't over and over then the I can was popping in my head at the same time over rulling the I can't,my mind was at war with the two"I can't and I can" but I pushed through in completed my task. I never knew until today how much that phrase "I can't" was running through my head undetected.
