Hello everyone,
I have been struggeling with anxiety for quite some time!
I have just started practising SFQ, and today my anxiety has been very bad
It might not bee related to the Qigong at all, as it varies from day to day.
Anyone with any experience on this??
I have tried a lot of different "things" for this problem, but I have not yet been able to find something that works.
I have great faith that SFQ is the key for me, I just need som encouragment I think
Thank you, I love the forum by the way.
Marianne
