Hi
I have a number of paraliminals. I know it's recommended to listen to the tapes solid for two weeks to begin with but i still have a few queries.
How deeply are the beliefs engrained? Are they easily removed by old beliefs and patterns or do they force out and release older engrained beliefs?
If the paraliminal beliefs are engrained and therefore alter your behaviour then wouldn't the new behaviours engrain the beliefs further and thus render listening after the initial 2 week period unneeded?
I have slight anxiety on the long term effectiveness of the programs and wouldn't like to use them as a crutch in which i have to continually renew my beliefs.
Thanks in advance for any replies!
