Thank you so much for your advice again!! I totally agree about the exercise, but at this stage I`m unable to do much at all, I have tried to go for a walk, but had to stop, as I feel so weak from not eating for days, so my priority now is to "forcefeed" myself to get some stenght back, and then I`m absolutely going to exercise, as I now this helps, and also prevent it from comming back. And of course keep practising SFQ

Thank you for taking the time to answer.
All the best
Marianne