Hello everyone,
I have written in this forum earlier regarding anxiety,
thank you everybody who has responded.
I now have a new question regarding this; is there any use in practising SFQ at this point? My anxiety is so severe at the moment that I`m not able to focus on much else. I try to do the exercise both active and small universe, but I struggle to focus, because of the anxiety. Non of the exercises seems to calm me down at all.
Should I just put it aside until my problems subside a bit or just keep going?? Could the increased anxiety be due to blockages opening?
To sum it up: if I am not able to relax or focus is it doing anything for me??
Thanks in advance.
Love from Marianne
