You are welcome. Thank you for the appreciation and feedback.
Yes, patience is valuable and can help. And yes, you will grow and be stronger from this experience.
And here's the good news: with the tools of SFQ, you will find that it is much easier than it would be without, that your progress will be much greater and you will not need as much patience as those who do not have such a powerful and simple tool.
Doesn't mean it is not hard, and yes, we can all relate. But what it does mean is that you will find more and more breakthroughs, and more and more healing.
As gallen said and I also believe, now is the time to do as much SFQ as you can afford to do. Here's almost a formula: the more SFQ, the less patience you will need. The less SFQ, the more patience you will need.
Now, that has a price as well. In addition to the time, there are also these healing reactions. And sometimes, they can throw one off balance. But if you keep reframing them back to what they are: energy changing form and moving more and more freely and less and less obstructed. You will find that even when there is some pain, tiredness, or anything unusual, you will begin to see it as a good sign, and almost welcome it (as well willing to let that also go, whatever it is).
In other words, just focus on the flow of energy and all the feelings that come up, are only that.
And at a certain point, it takes no more patience than it does to let it rain, or to let the wind blow.
Love to you as well,
Steve
