Aloha Uly,
I can appreciate and agree with all to some point.
If you'd like to do the Level Two healing steps on yourself - great. An easy time for most is in the morning after brushing their teeth in front of the mirror. Work on that body in the mirror.
Rub your hands together, do the detecting as Chunyi talks and shows in the video/manual. Trust whatever shows up - notice any change in sensation, as it may not be the classic shaking of the scanning hand. Be okay with what does and doesn't show up. Start with C7 work on where you've picked up something. If you didn't notice something, work on what you "sense" you should work on. Be sure to work on your kidneys as taught in Level Two, the tailbone & sacral area, and clear the whole spine from top to bottom while you're at it.
Relax and don't make it a big process. Take just a minute to detect, then 2-3 minutes to work on the blockages and body.Then start you morning!
Be sure to place yourself in the weekly group healing mediation and look for opportunities to do good things for others - a lot of times that can also help us get off the "what's going on with me" focus.
It's my birthday today, so I'm going to share/send you a big "grateful for: the opportunity to be alive; for my body that has been through a lot with me in this life; and for the incredible grace I receive every day of my life from the people I know, and those I don't" hug,
Feel it?
and of course, Much Love...
Shawn
