Thankyou Monkbiker, Shawn and Shakurav (for you huge post) for your inspirational posts. I have tried many healing systems in the past 12 years to heal my CFS and Asthma and have never had any luck with them. I felt something special about SFQ and thought by 6 months I would atleast see a little improvement. When in the last 3 months I started getting worse I thought that maybe it was me or maybe some type of karmic situation that I would never heal...especially when I read about all the wonderfull healing that have happen with SFQ. I really started to lose faith in my ability to heal myself.

Your posts have been inspirational and have got me back on track. This morning after brushing my teeth I did some healing on myself and I opened my whole spine. I felt a beautiful cool energy run down my spine from my head to my tail bone. I had a sense of peacefullness all the time I was at work today which is unusual lol ;-)

A couple of months ago after doing the active and meditaion exercise when I went from doing each exercise from 30 mins to 1 hour I got a pain in my neck on the left side which lasted a week...so maybe my body releases pain before I get better??

Shawn...Do I do my sword fingers ect into the mirror when healing myself, because at the momment I am point to myself and getting my arms twisted into knots lol I also find pointing to my kidneys very hard on my arms.

Thanks guys for the posts...you made my day.

Cheers

Uly