Welcome Kevin!
I really like Small Universe. For the first year I practiced SFQ I really didn't do a lot of SU. Mostly active exercises. But I feel more gravitated towards sitting meditation and maybe 50% active exercise.
I also do Robert Peng's Small Heavenly Circuit, it's the same as SU but he sings the names of the acuu points in Chinese. It's interesting.
Keep coming back with your progress!
Take care
JEFF
