Hello,
I have the same opinion than Mike on this one.
It's like affirmations, you have to repeat it over and over for it to become a belief in your subconscious mind. Maybe at the beginning you will not consciously belief what you affirm, but as time goes and you continue to repeat the affirmation, it will become a strong belief for your subconscious because you will start to see the results of your affirmations with patience.
So, in my opinion, I think the paraliminal work the same.
Isabelle
