Hello Everybody,
I got the library of Paraliminal CDs on Friday last week. I read the instructions and abided by them. Nowhere in the instructions did I read that repeated listening within a day was not advisable. It said that if you are going to listen to another session you should wait 20 minutes before you continue with the next.
I have listened to one CD 2 times each day the first two days. I felt WONDERFUL. I added the second CD on the third day. The fourth day I listened to 3 - 4 CDs and by the time I was done I could not sleep anymore. At that point I knew I had overdone it. I slept only 4 hours that night but I was just fine the next morning.
After going through these ups and downs I started reading the forums to see if other people had been going through the same things and I am surprised to hear the Administrator to advise ONE listening a day. If this is so important, which I am not sure that it, why don't the instructions emphasize that? Also I read that someone else here had been listening to only one CD daily for 1 month and he says that he is extremely happy with the results.
Now the bottom line here folks is that we should TRUST our subconscious mind and give up resistance for it to work, and I have no doubt it works. I just need for someone to tell me which is the best way to do this without me having to find out through trial and error.
