Good thinking, Isabelle: trust your mind. Everyone here should take note of your observation.

Our minds know what they need to function, and they know what we need as well. Listening to the paraliminals can only help. Trust yourselves, and relax. When you stress over using these CDs correctly, you fight the entire goal, which is to relax body and mind so that the brain can process the messages in the paraliminals. When you relax and let go of your anxieties, your mind will take care of the rest.

I think your decision--
 Originally Posted By: isabelle
to enjoy it one day at a time and accept that my subconsicous mind will take all the good words that are said in these paraliminal cds.

Isabelle
--is wise, and is the right decision.

I wish you well.

Science is organized knowledge. Wisdom is organized life.