Just starting the paraliminals I agree that it would be great to have specific insturctions on the use.

I must admit that I am not very patient, I like to see results.. Being I have only been on paraliminals for a weeek Self Esteem Supercharger (now short tempered and feeling kinda low) and New Behaver Genenerator (no results that I can see or feel yet) It would be nice to read that all this normal

Meanwhile I will keep reading everyone's messages in hopes of understanding. If not I am still very hopful that i will start to see postive changes within.