Thank You Mike.
I totally agree with the incubation period that the brain needs to reorganize as it processes this new information. I found myself unable to sleep one night because I had listened to different CDs back to back and the sleeping track on top of it.
Now I listen to the sleeping track twice or may be three times the most. I do find myself waking up, which to me it's an indicator that the brain has had enough and needs a break.
I appreciate all this advice. Have you been using Paraliminals for a long time? What has your result with them been?
